Big Changes Deserve Comprehensive Support
We are an interdisciplinary team of dietitians and clinicians focused on promoting healthy lifestyle change for a wide range of goals. We’ll work with you, and with your primary care providers, to create a personalized plan that actually works for you.
“I learned how to adjust my eating habits and, as a result, reduced the prescription medications I was taking for high blood pressure, high cholesterol, and reflux. My last health visit showed the best lab values in years.”
“They have been nothing but a blessing to me and truly a blessing. Thanks to Catherine Pelone and Gracey Goodwin.”
“I can not say enough things about Lifestyle Medical Center. In the past 4 months, I have lost 27lbs. I feel better and sleep better. I have changed my eating habits thanks to Liz. All of the staff are wonderful! I highly recommend making your first appointment today!!”
“Coming to LMC has made a big difference in my life. I’ve hovered around 300 pounds for the last 5 years. To make myself feel smaller, I would buy bigger clothes. Since my initial visit a few months ago, my wardrobe has shrunk by half (not to mention my blood pressure too!) and for the first time in 4 years, I’ve been able to wear my wedding band.”
“Once I realized the my insurance would cover unlimited visits, I decided to go every week, as I needed accountability. I could lose all the weight in the world but I needed to learn how to change my life, in regards to healthy eating, healthy living. I now look forward to checking in every week, even if I think I’ve had a bad week. Having a strong support system encouraging you that you can do it and cheering when there’s a victory, is a plus.”
“After 10 years of trying to lose my middle age weight (and only gaining) Catherine and Lexy helped me lose 30 lbs! These great ladies put up with my oppositional behavior (“I can’t eat bratwurst without the bun!!”) and now I’m eating and enjoying things like Tofu…who knew?! Their support, knowledge, and humor helped me learn how to manage my health and weight in practical ways. I’ve been joined at Lifestyle by several of my co workers and now they are losing weight. It’s practically a revolution. Thank you both for all that you have given me!”