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Baked Apple and Nut Oatmeal

Baked Apple and Nut Oatmeal
Recipe Type: Breakfast
Cuisine: Egg, Dairy, Nut
Prep time:
Cook time:
Total time:
Serves: 8
Ingredients
  • 2 cups uncooked oats
  • 2 tsp ground cinnamon
  • 2 tsp baking powder
  • 2 eggs
  • 1 1/2 cups milk
  • 1 tsp vanilla extract
  • 2 large apples, cored and diced
  • 1/2 cup chopped nuts, toasted (pecans or walnuts are very yummy in this!)
Instructions
  1. Combine oats, cinnamon, and baking powder in a mixing bowl.
  2. Whisk in milk, eggs and vanilla extract.
  3. Stir in diced apple and toasted nuts.
  4. Spread into a 8×8 glass baking dish coated with cooking spray and bake at 350 degrees for 40-45 minutes, or until set.
  5. Serve warm.
Serving size: 1 cup Calories: 269 cal Fat: 10g Carbohydrates: 37g Sugar: 8g Sodium: 39mg Fiber: 6g Protein: 11g
Notes
1 Protein 1 Fruit 1 Starch 1 Healthy Fat[br][br]Note: This can be made in advance and reheated in the microwave before serving. Just add a bit of milk to prevent from drying out when reheating. Sprinkle with additional cinnamon for a spicier flavor!
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