You’ve heard of the Zika virus since its outbreak in Brazil back in 2015. It hasn’t stopped you from heading to Rio de Janeiro to cheer on your favorite athletes. Or maybe you’ve stayed behind this time around and let…
As delightful as summer picnics are, one of the risks you run anytime you’re outdoors is being bitten by a tick. This is particularly concerning if you happen to be bitten by a deer tick, a common carrier of Lyme…
The diabetes epidemic affects millions of American households, and controlling diabetes risk factors is an important part of everyday living for people of all ages. Fortunately, there are key ways to reduce your diabetes risk factors that are also extremely…
What do a bloated belly, sore joints, and unexplained fatigue all have in common? Well, for one thing, these are all signs of possible inflammation in the body. Second, having these symptoms may indicate that you have some sort of…
Muscular strength is closely linked with a lower fat mass and a larger lean body mass—which essentially helps you to lose fat mass and build muscle mass. And by building a higher ratio of muscle mass to fat mass, you’ve…
