Menu

Ricotta Oatmeal with Figs and Honey

Ricotta Oatmeal with Figs and Almonds
 
Prep time
Cook time
Total time
 
Substitute raisins or apricots if desired.
Recipe type: Breakfast
Serves: 1 serving
Ingredients
  • ½ cup low fat milk (2% milkfat or less)
  • ¼ cup plain quick cooking oats
  • 1 Tbsp part-skim ricotta cheese
  • 1 Tbsp chopped dried figs
  • 1 Tbsp toasted sliced almonds
  • pinch cinnamon, to taste
Instructions
  1. Combine milk and oats in large microwave-safe bowl and stir to mix well.
  2. Microwave 1½ min. Remove from microwave, add ricotta, dried figs, almonds, and cinnamon and stir well to combine. Cover and let sit 1-2 minutes or until figs are slightly softened. Enjoy warm.
Notes
1 Protein 1 Starch 1 Fruit 1 Healthy Fat
 
print