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Ricotta Oatmeal with Figs and Honey

Ricotta Oatmeal with Figs and Almonds
Recipe Type: Breakfast
Prep time:
Cook time:
Total time:
Serves: 1 serving
Substitute raisins or apricots if desired.
Ingredients
  • 1/2 cup low fat milk (2% milkfat or less)
  • 1/4 cup plain quick cooking oats
  • 1 Tbsp part-skim ricotta cheese
  • 1 Tbsp chopped dried figs
  • 1 Tbsp toasted sliced almonds
  • pinch cinnamon, to taste
Instructions
  1. Combine milk and oats in large microwave-safe bowl and stir to mix well.
  2. Microwave 1 1/2 min. Remove from microwave, add ricotta, dried figs, almonds, and cinnamon and stir well to combine. Cover and let sit 1-2 minutes or until figs are slightly softened. Enjoy warm.
Notes
1 Protein 1 Starch 1 Fruit 1 Healthy Fat
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