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Ricotta Pancakes with Maple Yogurt Topping

Ricotta Pancakes with Maple Yogurt Topping
Recipe Type: Breakfast
Author: Lifestyle Medical Centers
Prep time:
Cook time:
Total time:
Serves: 6
Batter mixed with creamy ricotta and then delicately spiced with cinnamon and maple, these are not your average pancakes.
Ingredients
  • PANCAKES:
  • Cooking spray
  • 1 egg
  • 1 cup fat free milk
  • 1 tsp vanilla extract
  • 3/4 cup part skim ricotta cheese
  • 2 cups Bisquick Heart Healthy pancake mix
  • YOGURT TOPPING:
  • 1/2 cup plain nonfat Greek yogurt
  • 1 Tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
Instructions
  1. Heat non-stick skillet or griddle coated with cooking spray over medium heat (about 375 degrees if using electric griddle).
  2. Whisk together egg, milk and vanilla extract in a large mixing bowl.
  3. Fold in ricotta cheese until well combined.
  4. Stir pancake mix into wet ingredients until blended.
  5. Use a scant 1/4 cup dry measuring cup to pour each serving of prepared mix onto preheated pan or griddle.
  6. Cook for 2-3 minutes on each side or until golden brown. Pancakes are ready to flip when bubbles form on top.
  7. Combine yogurt and remaining ingredients in a small bowl and whisk until smooth. Top each serving of pancakes with 1 Tbsp yogurt mixture.
Serving size: 2 pancakes, 1 Tbsp yogurt topping Calories: 229 Fat: 6g Carbohydrates: 34g Sugar: 8g Sodium: 501mg Fiber: 1g Protein: 11g
Notes
1 Protein 2 Starch
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