Every woman’s health is unique.

LifeStyle Medical Centers offer a variety of 1-to-1 counseling specific to women’s health. Our services include polycystic ovary syndrome (PCOS) symptom management, nutrition counseling that improves fertility, pregnancy and breastfeeding and menopause symptom management.

Polycystic Ovary Syndrome (PCOS)

PCOS is a common among women of reproductive age. The endocrine system disorder causes symptoms such as infrequent or extended periods, acne, excess hair growth, enlarged ovaries and obesity. Our team will work with you to understand your symptoms and give you nutrition, exercise and stress management advice that can help reduce these symptoms.

Fertility, Pregnancy and Breastfeeding Nutrition

From trying to conceive through managing a healthy pregnancy to establishing a healthy routine after having a baby, our team works to craft an evidence-based strategy that actually works for you. Through regular check-ins and follow-up care, we track your progress and help you adjust your plan accordingly.

We’ll consider every aspect of your lifestyle including your current state of health, what and how much you eat, how and when you exercise, what medications you use and how you deal with stress. You can manage your nutrition and health under the guidance of the LifeStyle Medical Centers team. We’ll work together to manage your weight, reduce the risk of complications, and increase your chances of a having a successful pregnancy.

We can also help you navigate the challenges of new parenthood, including breastfeeding your baby.


Menopause usually begins in women in their 40s and 50s, with the average age in the United States being 51. Symptoms can include hot flashes, night sweats, irregular periods, sleep difficulty and irritability. Our team can create a personalized plan that helps reduce these uncomfortable symptoms. During the 1-to-1 counseling, we’ll discuss lifestyle changes, over the counter remedies and medications that may reduce the effects of menopause.

Ready to get started? Call us at (919) 551-3473 or fill out this form and let’s talk about your health.